Services Offered

Individual psychotherapy sessions for teenagers and adults 13 years of age and beyond.

• Currently accepting all private pay clients in Texas, Oregon, and Michigan.

• Insurance companies accepted vary by state and insurance carrier/plan.

  • • See the "Payment and Insurance" tab for additional information.

Services are provided via HIPAA compliant video Telehealth sessions only at this time for residents of Oregon and Michigan. Residents of Texas may also utilize Telehealth services, if desired.

In person sessions are available for residents of Texas at our office located in The Woodlands.

Walk and Talk Therapy

Our office is proud to offer outdoor walking therapy sessions as an alternative to traditional in office sessions. This approach integrates therapeutic conversation with gentle movement and time in nature and has increasing support from major professional groups, including the American Psychological Association, for its benefits in fostering connection, reducing stress, and enhancing emotional openness. Movement and exposure to natural environments can support nervous system regulation by engaging the body in a way that promotes grounding, presence, and somatic awareness. Walking side by side often reduces pressure, supports emotional openness, and helps shift the body out of stress based activation and into a more regulated state. For many clients, this embodied approach enhances emotional processing and supports greater nervous system balance, among other benefits.

*Service is subject to weather and schedule availability.